Wednesday, November 27, 2013

Fasting Suggestions

FAST from self-concern and FEAST on compassion for others.

FAST from discouragement and FEAST on hope.


FAST from lethargy and FEAST on enthusiasm.

FAST from suspicion and FEAST on truth.


FAST from thoughts that weaken and FEAST on promises that inspire.

FAST from shadows of sorrow and FEAST on the sunlight of serenity.

FAST from idle gossip and FEAST on purposeful silence.

FAST from problems that overwhelm you and FEAST on prayer that sustains.

FAST from criticism and FEAST on praise.

FAST from self-pity and FEAST on joy.

FAST from ill-temper and FEAST on peace.

FAST from resentment and FEAST on contentment.

FAST from jealousy and FEAST on love.


FAST from pride and FEAST on humility.

FAST from selfishness and FEAST on service.

Photos: I was invited to speak at Trinity Lutheran College in Everett, WA, yesterday. Click on photos to enlarge.

Wednesday November 27, 2013 / November 14, 2013
23rd Week after Pentecost. Tone five.
Fast. By Monastic Charter: Strict Fast (Bread, Vegetables, Fruits)

Holy and All-praised Apostle Philip (1st c.).
New Hieromartyrs Demetrius, Alexander, Victor, Alexis, Michael, Michael, Theodore, Peter, Alexis, Sergius, Nicholas, Basil, Alexander, Nicholas, Demetrius, Demetrius, Porphirius, Basil, George, Basil, Sergius priests, Nicholas deacon, New Hieromartyr Aristrah, Martyr Gabriel and Virgin-martyr Anna (1937).
New Hieromartyr Theodore priest (1940).
New Hieromartyr Sergius priest (1941).
Venerable Philip, abbot of Irap near Novgorod (1527).
St. Justinian the Emperor of Byzantium (565) and his wife St. Theodora (548).
St. Gregory Palamas, archbishop of Thessalonica (1360).
New Martyr Constantine of Hydra (Mt. Athos) (1800) (Greek).
St. Dyfrig (Dubricius), bishop in Hereford and Gwent, hermit of Bardsey Island (ca. 550) (Celtic & British).
St. Malo (Machulus) of Brittany (7th c.) (Celtic & British).
New Martyr Panteleimon the Youth of Asia Minor (Greek).
St. Alberik, bishop of Utrecht (784) (Neth.).
Repose of St. Alexander Nevsky (Alexis in monasticism) (1263).

You can read the life of the saint by clicking on the highlighted name.

THANKS to all of you who have been able to contribute towards the support of the monastery. These difficult times of economic hardship have impacted the monastery, and those of you who have been able to donate, have been our lifeline. May God bless you for your generosity, and kindness.
With love in Christ,
Abbot Tryphon

Donations can be made directly to the monastery through PayPal, or you may send donations to:

All-Merciful Saviour Monastery
PO Box 2420
Vashon Island, WA 98070-2420 USA

The Scripture Readings for the Day

1 Thessalonians 2:1-8

Paul’s Conduct

2 For you yourselves know, brethren, that our coming to you was not in vain. But even after we had suffered before and were spitefully treated at Philippi, as you know, we were bold in our God to speak to you the gospel of God in much conflict. For our exhortation did not come from error or uncleanness, nor was it in deceit.
But as we have been approved by God to be entrusted with the gospel, even so we speak, not as pleasing men, but God who tests our hearts. For neither at any time did we use flattering words, as you know, nor a cloak for covetousness—God is witness. Nor did we seek glory from men, either from you or from others, when we might have made demands as apostles of Christ. But we were gentle among you, just as a nursing mother cherishes her own children. So, affectionately longing for you, we were well pleased to impart to you not only the gospel of God, but also our own lives, because you had become dear to us.

Luke 15:1-10

The Parable of the Lost Sheep

15 Then all the tax collectors and the sinners drew near to Him to hear Him. And the Pharisees and scribes complained, saying, “This Man receives sinners and eats with them.” So He spoke this parable to them, saying:
“What man of you, having a hundred sheep, if he loses one of them, does not leave the ninety-nine in the wilderness, and go after the one which is lost until he finds it? And when he has found it, he lays it on his shoulders, rejoicing. And when he comes home, he calls together his friends and neighbors, saying to them, ‘Rejoice with me, for I have found my sheep which was lost!’ I say to you that likewise there will be more joy in heaven over one sinner who repents than over ninety-nine just persons who need no repentance.

The Parable of the Lost Coin

“Or what woman, having ten silver coins, if she loses one coin, does not light a lamp, sweep the house, and search carefully until she finds it? And when she has found it, she calls her friends and neighbors together, saying, ‘Rejoice with me, for I have found the piece which I lost!’ 10 Likewise, I say to you, there is joy in the presence of the angels of God over one sinner who repents.”

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