The Morning Offering

Prayer of the Heart

The Jesus Prayer and
the Acquisition of Inner Peace

The Jesus Prayer, also known as the Prayer of the Heart, is the central prayer for monastics. One of the early desert fathers, Saint Macarius the Great, said of the phrase from the Psalms, "The meditation of my heart is in your sight", "There is no other perfect meditation than the saving and blessed Name of Our Lord Jesus Christ dwelling without interruption in you, as it is written 'I will cry out like the swallow and I will meditate like the turtledove!' This is what is done by the devout (person) who perseveres in invoking the saving Name of Our Lord Jesus Christ."

The profound simplicity of the Jesus Prayer, "Lord Jesus Christ, Son of God, have mercy on me a sinner" makes it the perfect prayer, allowing us to follow the injunction of the of the Apostle Paul, that we "should pray always".

The prayer can be said in various shortened versions, such as "Lord Jesus Christ, have mercy on me.", or simply, "Lord Jesus Christ."

Over the years I've heard so many people tell me that they have difficulty concentrating on their daily prayers. They've shared that they struggle with thoughts coming into their minds that distract them from prayer. Others have said the same thing happens during the public services in the temple. The Prayer of the Heart can help, for it is a way to dispel outside thoughts and bring our attention back to the Holy Name of Jesus.

This Prayer enriches our lives in every way as it can be used throughout the day, and in every situation. We can pray the Jesus Prayer while working, driving to the store in heavy traffic (it is a splendid way to refrain from road rage), and even while sitting in boring meetings at the office. I use this prayer when hearing confessions, or when counseling, since it is a way of seeking guidance from the Holy Spirit when giving spiritual direction.

I promise you, if you take up this Prayer for yourself, it will contribute to peace of heart, stillness of the mind and keep you centered in things of God. It will also allow you to participate in a spiritual practice that is as old as the Church herself.

In this Prayer we are not only asking for God's mercy, but declaring a confession of Faith. The Lord Jesus Christ is God and able to grant mercy and forgiveness of our sins. He is Lord of our lives and the imparting of his mercy gives us life.

"Lord Jesus Christ, having mercy on me a sinner."

Love in Christ,
Abbot Tryphon

Thursday February 14, 2013 / February 1, 2013
37^th Week after Pentecost. Tone three.

Forefeast of the Meeting of Our Lord Martyr Tryphon of Campsada near Apamea in Syria (250).
New Hieromartyr Archpriest Peter Skipetrov, of Petrograd (1918).
New Hieromartyr Nicholas priest (1938).
Martyrs Perpetua, a woman of Carthage, and the catechumens Saturus, Revocatus, Saturninus, Secundulus, and Felicitas (202-203).
Venerable Peter of Galatia, hermit near Antioch in Syria (429).
Venerable Vendemianus (Bendemianus), hermit of Bithynia (512).
Venerable Tryphon, bishop of Rostov (1468).
St. Tryphon of Pechenga or Kola (1583).
St. Brigid of Ireland (523) (Celtic & British).
St. Seiriol, abbot of Penmon (Anglesey) (6th c.) (Celtic & British) .
St. Basil, archbishop of Thessalonica (895) (Greek).
Venerable Timothy the Confessor (Greek).
New Martyr Anastasius at Nauplion (1655) (Greek).
Martyrs Theion with 2 children at Kariona (Greek).
Martyr Elias the New of Damascus (779).
Sts. David (784), Symeon (843), and George (844), confessors of Mitylene.

You can read the life of the saint in green, by click on the name.

THANK YOU, to all of you who have been able to contribute towards the support of the monastery. These difficult times of economic hardship have impacted the monastery, and those of you who have been able to donate, have been our lifeline. May God bless you for your generosity, and kindness.

With love in Christ,  
Abbot Tryphon

Donations can be made directly to the monastery through PayPal, or you may send donations to:

All-Merciful Saviour Monastery
PO Box 2420
Vashon Island, WA 98070-2420 USA

James 4:7-5:9

Humility Cures Worldliness

⁷ Therefore submit to God. Resist the devil and he will flee from you. ⁸ Draw near to God and He will draw near to you. Cleanse your hands, you sinners; and purify your hearts, you double-minded. ⁹ Lament and mourn and weep! Let your laughter be turned to mourning and your joy to gloom. ¹⁰ Humble yourselves in the sight of the Lord, and He will lift you up.

Do Not Judge a Brother

¹¹ Do not speak evil of one another, brethren. He who speaks evil of a brother and judges his brother, speaks evil of the law and judges the law. But if you judge the law, you are not a doer of the law but a judge. ¹² There is one Lawgiver, who is able to save and to destroy. Who are you to judge another?

Do Not Boast About Tomorrow

¹³ Come now, you who say, “Today or tomorrow we will go to such and such a city, spend a year there, buy and sell, and make a profit”; ¹⁴ whereas you do not know what will happen tomorrow. For what is your life? It is even a vapor that appears for a little time and then vanishes away. ¹⁵ Instead you ought to say, “If the Lord wills, we shall live and do this or that.” ¹⁶ But now you boast in your arrogance. All such boasting is evil.
¹⁷ Therefore, to him who knows to do good and does not do it, to him it is sin.

Rich Oppressors Will Be Judged

5 Come now, you rich, weep and howl for your miseries that are coming upon you! ² Your riches are corrupted, and your garments are moth-eaten. ³ Your gold and silver are corroded, and their corrosion will be a witness against you and will eat your flesh like fire. You have heaped up treasure in the last days. ⁴ Indeed the wages of the laborers who mowed your fields, which you kept back by fraud, cry out; and the cries of the reapers have reached the ears of the Lord of Sabaoth. ⁵ You have lived on the earth in pleasure and luxury; you have fattened your hearts as in a day of slaughter. ⁶ You have condemned, you have murdered the just; he does not resist you.

Be Patient and Persevering

⁷ Therefore be patient, brethren, until the coming of the Lord. See how the farmer waits for the precious fruit of the earth, waiting patiently for it until it receives the early and latter rain. ⁸ You also be patient. Establish your hearts, for the coming of the Lord is at hand.
⁹ Do not grumble against one another, brethren, lest you be condemned Behold, the Judge is standing at the door!

Mark 11:27-33

Jesus’ Authority Questioned

²⁷ Then they came again to Jerusalem. And as He was walking in the temple, the chief priests, the scribes, and the elders came to Him. ²⁸ And they said to Him, “By what authority are You doing these things? And who gave You this authority to do these things?”
²⁹ But Jesus answered and said to them, “I also will ask you one question; then answer Me, and I will tell you by what authority I do these things: ³⁰ The baptism of John—was it from heaven or from men? Answer Me.”
³¹ And they reasoned among themselves, saying, “If we say, ‘From heaven,’ He will say, ‘Why then did you not believe him?’ ³² But if we say, ‘From men’”—they feared the people, for all counted John to have been a prophet indeed. ³³ So they answered and said to Jesus, “We do not know.”
And Jesus answered and said to them, “Neither will I tell you by what authority I do these things.”

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